Mind body Soul
healing

 mindful eating, fitness, fat loss 

&  

transformation

through 

 meditation  

mindful
moments









sound healing

guided meditations


health
&
well-being

workshops

peer recovery support community

Mindfulness-Based
Anxiety & Stress Reduction

MINDFUL EATING Program

meditation retreats






compassionate
leadership retreats


mentorship programs

ECSTATIC DANCE
MEDITATION

Pranayama
(Breathwork)

Walking Meditation

Shamanic Drumming

Ecstatic Dancing