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Ecstatic Meditative Flow
Ecstatic Flow Dancer. Image Credit: Kazuo-Ota, Unsplash

 What is Ecstatic Dance Meditation?

 

‘The Art of Moving 

& 

Flowing into Stillness’

 

CONNECTION – ECSTACY – TRANSFORMATION 

 

∞

 

 The Ecstatic 
Meditation Journey

 Attempting to convey this process through words alone will never fully transmit this powerful and liberating practice. It’s like trying to explain the swimming sensation to a complete beginner: 

HOW could one realize how exhilarating it feels to let go of fear and trust, relax and let the body effortlessly float on water – if one has never felt it before! 

Floating On Water. Photo Credit: Ryan Moreno, Unsplash
A Whirling Dervish Dancing in Ecstacy.
A Whirling Dervish, photo credit: Ahmad-Odeh-Unsplash

From Sound to Stillness

 

AS a completely experiential practice, the only way ‘to get there’ is to abandon all self-doubt, trust the process, tune in and listen to the innate wisdom of the body.

“In order to understand the dance, one must be STILL. And, in order to understand stillness, one must DANCE.”

RUMI

A Fully Immersive Experience

So, as you prepare for this Soulful Journey through movement and stillness,

Take a Deep Mindful Breath… Relax Your Body…

Dissolve All Tension, Stress and Anxiety.

NOW you’re ready to free your mind and fully immerse yourself through blissful, intuitive movement meditation, ecstatic music, inner stillness, pure awareness and deep connection.

Stepping Into Zen: Bamboo Forest Path

Music Sample

Shaman Drum, image credit: Healing Zen

 

WHAT TO EXPECT

 

 

Vibrant and like-minded people gathering to 

Connect, Celebrate, Move & Dance Freely. 

∞  

Carefully selected world beat, trance, ethno fusion music finishing with soothing meditative sounds.

Weaving Yoga, Pranayama (breathwork), Shamanic Shaking, Mantra chanting, Yoga Nidra, Sound Healing,  & Ecstatic Dancing. 

 

GET ready to turbocharge every nerve and fiber of your being and become fully immersed in consciousness-expanding music, movement and deep inner stillness.

 WHY DANCING MEDITATION? 

 

For Self-expression, Connection & Positive Transformation.

For Inspiring Passionately & Healing Completely. 

For Pure Joy & Life Celebration. 

TAKE A JOURNEY

From Dissonance to HARMONY.

From Sound to Soundlessness. 

From Endless Mental Noise to Deep Inner Stillness.

True Self vs Ego, image credit: Ahmad Odeh, Unsplash
Dancing-Flames-Healing-Zen-Ecstatic-Dance-Meditation
Dancing Flames, image credit: Marek Piwnicki, Unsplash

 A Profoundly 
Moving Experience

  

FlOWING 

Meditation in Motion 

Through Music, Free-form Dancing & Deep Inner Stillness. 

RELEASING 

All Physical, Mental & Emotional Tension. 

RESTORING 

Holistic Harmony, Health & Vitality.

EXPERIENCING 

An Exhilarating & Blissful State of Being.

The practice

 

WE set our intention to tap into, expand and release pent up energy and awaken our present moment awareness – while connecting deeply with our physical body, subtle, energetic body (Chi / Kundalini) and our true essence.

MOVE and dance freely, stretch, connect and release all that’s been blocking your success, happiness, well-being and full expression of your authentic and highest self. 

∞ 

A Soul Liberating Journey

 

ENTERING into a Spiritually Ecstatic State of Inner Bliss, Soul Liberation, Transformation & Transcendence is Within Reach.  

Open Your Heart to Facilitate Your Own Healing & 

Unite with The Divine Within! 

Tat Tvam Asi (“Thou Art That”)

∞


Previous Event

Select Promo Clip below

↓ ⏏︎

Ecstatic Dancing
Blissful State

FULL MOON

ECSTATIC DANCE MEDITATION

 

 

Excite & Move 

Every Fiber of Your Being

 
 

About This Event

Dear friends, yogis, meditators, dance and 
flow arts lovers.
 
We’re so thrilled to bring you this one of a kind 
full Moon 
Ecstatic Dance Meditation experience. 
 
 
Join us with your friends 
Saturday, Feb 4, 2023
at 
Om Ganesha Yoga
 
15 Soi 5 Suthep, 
Chiang Mai, Thailand
 
This event weaves together  
Pranayama (breathwork) 
Walking Meditation
Shamanic shaking movement
Mantra Chanting 
Ecstatic dancing 
& 
guided Yoga Nidra for deep relaxation.
 
 
This is a Truly Unique & Transformative Experience 
That You Don’t Wanna Miss! 
 
So, Come to Explore, Share and Enjoy This 
Truly Hypnotic, 
Ecstatic,
Meditative Movement, 
Conscious Dancing 
& 
Deep Stillness. 
 
 

WHAT TO EXPECT

 
– A beautiful, spacious and comfortable space just a short walk from one of the finest beaches in all of Vietnam.
 
– Carefully selected world beat, ethno tech fusion along with ambient music set finishing with a gentle, meditative and soothing sounds to facilitate your journey 
 
– Expressive, active, intuitive dancing & moving meditation
 
– Vibrant and like minded people gathering together to connect, move and dance freely under the dazzling and luminous full Moon 
 
GET READY
 
to Turbocharge Every Nerve and Fiber of Your Being 
and Become Fully Immersed in 
Consciousness-Expanding and Soul Liberating 
Music, Movement & Deep Stillness
 
 
PROGRAM
5:30 PM ~ 7:30 PM
 
 RECEPTION
5:00 PM ~ 5:30 PM 
 
EVENT INTRODUCTION
5:30 PM ~ 5:45 PM 
 
◈ 5:45 PM ~ 6:15 PM 
Warm-up  / Pranayama / Walking Meditation 
(Stage 1) 30 Min.
 
◈ 6:15 PM ~ 7:15 PM 
Shamanic Shaking & Ecstatic Dance Meditation 
(Stage 2) 60 Min.
 
◈ 7:15 PM ~ 7:30 PM 
Yoga Nidra (deep relaxation) 
(Stage 3) 15 Min.
 
◈ 7:30 PM 
Closing the Circle & Group photos
 
Note: (NO ENTRY after 5:30 PM. Sorry)
 
 

WHAT TO BRING

 
1. Dress comfortably / Sportswear
2. We dance barefoot (you could keep your socks on if you wish)
3. Bring your positive energy, big smiles, a water bottle & a bath towel for Stage 3 
4. A good night’s sleep & proper hydration
5. An optional light & healthy snack 2 hrs before the event  
 
Disclaimer
 
By attending this event, you accept all responsibility for your own health & well-being. 
Therefore, your participation acts as your implicit/implied agreement. 
 
Furthermore, You acknowledge that, to the best of your knowledge, you have no medical or physical condition or disability that might increase any risk associated with normal exercise. 
 
If you suffer from any sustained injury or any other medical condition, feel any pain or discomfort during the session/class/event, please inform the program facilitator for assistance.
 

Event Guidelines

 
We ask you to kindly respect the following guidelines
 
N.B., No prior yoga, meditation or dance class experience is necessary. All are welcome. 
 
No drugs, alcohol, perfume, shoes or phones (keep phone off or in airplane mode) 
during the session as this is a fully immersive meditative experience. 
 
No Late Comers Please:
This is a collective & shared journey right from the start. 
Our aim is to create a safe and comfortable space for all participants to express themselves. 
We are with you to guide and facilitate everyone’s experience, connection and transformation. 
 
Unfortunately, if you are more than 30 Minutes late from the start of the session, 
you won’t be able to join this event. 
So, PLEASE arrive at least 10 mins early to get ready. 
 
1. No talking during the dance (you are welcome to chat before/after and during break). 
When we move, shake, dance and pause without any words and with eyes closed, 
something esoteric, magical and truly profound emanates from the center and innermost core of our being. 
 
2. Drug-Free, Smoke-Free, Alcohol-Free Environment
 
3. No photos or videos. Mobile phones muted and out of sight please.
(We have hired a professional photographer on hand to capture this memorable event and share with you all)
 
4. Awareness and care for the inclusive space and a positive regard to oneself and others
 
5. Move your body freely! Naturally! Joyfully   
 
6. Stay connected to your body, sensations & emotions. This is about your personal experience and growth.
Come prepared to Dance yourself free from inhibitions!
 
7. This is NOT a partnered dance. Just move freely while dancing solo in order to 
connect profoundly and completely with your own experience in the moment.
 
8. This is not a pick up place. Kindly respect all fellow participants…
 
N.B., The event organiser reserves the right to have a professional photographer/videographer during the event to share with you later and in order to help facilitate future events. This way, more people get the chance of experiencing the transformation that this powerful practice brings to all areas of one’s life.
 

Event Venue

Om Ganesha Yoga

 
Address: 
15 Soi 5, Suthep,
Chiang Mai, Thailand
 

Event Organizer

 

Healing Zen  

http://healingzen.org 
 

Contact Person:

John Warak

             
 
 
Age Restriction
 
This event is open to adults 18 years and over.
Children & Teens: (Children and teens 17 and under cannot attend) 
 
LIMITED SPOTS AVAILABLE         RSVP NOW TO SAVE YOUR PLACE
 
 
Cancelation Policy:
In case you cannot attend, we do not offer refunds.
However, you are welcome to pass on your ticket to a friend, colleague or family member. 
Please let us know the name and email address of the person who will be attending in your place. 
 
Send us an email notifying us of the person’s details to:
 
P.S. If the event gets canceled due to unforeseen circumstances beyond our control, we will issue a full refund. 
If you have any questions, please feel free to send us an email: [email protected]