health & well-being
talks AND workshops
Chronic Stress, Anxiety & Burnout?
Unhealthy Eating Habits?
Poor Lifestyle Choices?
∞
In this brief and Finite Life,
there is an Infinitely Better Way to Live!
Discover a Healthier, More Joyful & Peaceful Way.
∞
“There is no Joy in the Finite –
there is only Joy in the Infinite.“
The Upanishads
∞
Movement
The Key to Health & Longevity
HABITS
Change Your Habits to Transform Your Life
Physical, Mental & Emotional Well-being
SELF RESILIENCE
Thoughts, Feelings & Behaviors
(MBSR)
Mindfulness-Based Stress Reduction
Intuitive & Mindful Eating
The Miracle of Sleep
Overcoming Tech Addiction
Work and a Balanced Lifestyle
Being Happy at Work, at Home, at Play
Freedom From Fear & Anxiety
Trauma, PTSD & Addiction Recovery
Forgiveness, Healing & Transformation
From Addiction to Belonging
Moving Beyond Suffering
Escaping Happiness-Aversion
Stumbling Into JOY
∞
It Begins with a Simple, Mindful Breath
Finding Your Flow Amongst Chaos
Beyond Ego: Rethinking Success
A Meaningful Life in a Meaningless World
Self, Ego & Transcendance
∞
Book Your wellness Talk, Workshop or retreat
Get Ready to Transform Yourself & Your Team
NOW!
CLICK HERE